The Somatic Healing Podcast by Back To Your Body
Welcome to Back To Your Body, a podcast exploring how healing happens through the body. Hosted by Elena Jacinta, a somatic therapist and SEP, each conversation dives into how trauma, attachment, and relational patterns can be understood and transformed through body awareness and nervous system regulation.
Join us for authentic dialogues with somatic practitioners and therapists about topics like Somatic Experiencing, embodiment, attachment healing, and nervous system regulation. These heartful conversations are for anyone curious about body-based trauma healing, somatic therapy, or building safer relationships within yourself and with others.
Learn more about online somatic therapy at Back to Your Body: https://backtoyourbody.org/
Listen on:
Episodes
Sunday Oct 19, 2025
Sunday Oct 19, 2025
In this interview, Arpitha Shankar (SEP) shares about the transformative power of somatic couples therapy. She discusses how this approach incorporates bodily awareness into the healing process, contrasting it with traditional talk therapy.
Full transcript available on: backtoyourbody.org/somatic-couples-therapy/
For more information, please check Arpitha's bio page: backtoyourbody.org/arpitha-shankar
Sunday Oct 19, 2025
Sunday Oct 19, 2025
In this conversation, Somatic Experiencing Practitioners Elena Jacinta and Arpitha Shankar share their personal journeys with somatic therapy and attachment work and how those experiences shape how they support their clients today.
Transcript: backtoyourbody.org/relational-healing-through-the-body/
Check Elena's and Arpitha's bios to learn more: backtoyourbody.org/somatic-experiencing-practitioner-team